Fennel Seed : An Ancient Herbal Medicine

What Is Fennel Seed?

     Fennel seed is an ancient herb that has been used for centuries to help lose weight, skin care, and more. It’s a rich source of antioxidants and polysaccharides, both of which can help reduce inflammation and improve your overall health. Fennel has also been shown to support cognitive health and improve memory.

What Are Its Benefits?

Fennel seed has a number of benefits for your health. 

• It’s a rich source of antioxidants, which helps reduce inflammation and improve your overall health. 
• It’s a good source of polysaccharides, which can help reduce inflammation and improve your overall health. 
• Fennel is also known to support cognitive health and improve memory.

How To Use Fennel Seed?

     Fennel seed can be used in a variety of ways, but the most popular use is for weight loss. It’s a rich source of antioxidants and polysaccharides, both of which can help reduce inflammation and improve your overall health. Fennel has also been shown to support cognitive health and improve memory. To use fennel seed, you need to first wet the seeds and then add them to your diet. You can also sprinkle them on foods or use them as a natural skin care product.